Catrin completed her Yin yoga teacher training with Norman Blair in Manchester through Yogacampus. She is also a qualified Vinyasa, Restorative and Yoga Nidra teacher based in London and teaching at Yogahome, The Life Centre, at RADA and with teenagers in schools in Hackney.
A former professional aerialist, Catrin's classes incorporate her love of movement and music, yoga philosophy and instinctive teaching style.
In her class she aims to take you on a journey which challenges you physically but is also calming mentally and emotionally.
Catrin has experience of teaching all ages and abilities and believes yoga is not just about learning to stand on your head but also standing on your own two feet when life gets tough.
When Catrin is not teaching Yoga she runs a theatre circus company called Osborne & What. And is currently writing a new show and applying for funding to make and tour it around the UK.
Catrin loves yoga for it's ability to move the body, deepen the breath, relax the mind, and improve how we relate to others, ourselves and our world beyond the mat.
If you have access needs there is a lift to the first floor where the workshop takes place, guide dogs welcome.
Doors open at 6.15pm for a 6.30pm start, if you are late please join us just please enter quietly.