Fleur's Fitness with Fleur - a fully qualified (Level 3) personal trainer with 4 years experience.
-Forest Fitness - 30 minute classes filmed in awe inspiring Forest locations. Private YouTube links sent to your email 3 times a week. Both weekly and monthly class passes available to purchase.
-One-to-One Personal Training - anytime. Please purchase a £15 1-2-1 personal training ticket (ignore the timing on the ticket) and Fleur will get in contact with you to arrange the time and date and whether you'd like to use Zoom, Skype or Facetime. (Usual rate £35 p/h)
Fleur loves everything from HIIT training to dynamic yoga but says 'my main aim when training someone is that we tailor your sessions perfectly to you and your needs/abilities. Being a qualified Mental Health First Aider also means I'm aware of and understand the mental blocks towards working out-they're totally normal! My aim is to always have fun and to remove shame from the equation - you will always feel challenged and achieve something no matter ability!' As someone belonging to the LGBTQ community, she offers a safe space to train where pronouns, preferences and all bodies are respected. Her One-to-One sessions and Youtube classes don't require equipment - just yourselves and something you can move in!
For Forest Fitness updates check instagram @fleurs.fitness and/or Fleur's Fitness Youtube
Please note: A short text/email/phone consultation will be needed before 1-2-1 sessions to cover basic questions about health and preferences! Please therefore book far enough in advance for this to be possible
What animal you'd be in a zoo and why?: A giraffe! In France once a giraffe ate my camembert and gherkin baguette and from then on I knew we were spirit animals. Email address: [email protected]